Upgrade Your Life 2020
25-26 January 2020 | Hyatt Regency Sydney, Australia
LEARN > CONNECT > UPGRADE
Upgrade Your Life 2020
25-26 January 2020 | Hyatt Regency Sydney, Australia
LEARN > CONNECT > UPGRADE
Upgrade Your Life 2020
25-26 January 2020 | Hyatt Regency Sydney, Australia
LEARN > CONNECT > UPGRADE
Upgrade Your Life 2020
25-26 January 2020 | Hyatt Regency Sydney, Australia
LEARN > CONNECT > UPGRADE
Upgrade Your Life 2020
25-26 January 2020 | Hyatt Regency Sydney, Australia
LEARN > CONNECT > UPGRADE
Upgrade Your Life 2020
25-26 January 2020 | Hyatt Regency Sydney, Australia
LEARN > CONNECT > UPGRADE
Upgrade Your Life 2020
25-26 January 2020 | Hyatt Regency Sydney, Australia
LEARN > CONNECT > UPGRADE
Upgrade Your Life 2020
25-26 January 2020 | Hyatt Regency Sydney, Australia
LEARN > CONNECT > UPGRADE
Upgrade Your Life 2020
25-26 January 2020 | Hyatt Regency Sydney, Australia
LEARN > CONNECT > UPGRADE
Upgrade Your Life 2020
25-26 January 2020 | Hyatt Regency Sydney, Australia
LEARN > CONNECT > UPGRADE
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If you thought Upgrade Your Life 2019 was an incredible experience, wait till you witness 2020!

Upgrade Your Life is an annual event held every January. It is an event like no other that will help you upgrade every aspect of your life.

Download the latest research from world leading experts

Discover and take stock of your life right now.

Design a new life for the year ahead.

5-star Food and Beverage throughout, including 2 spectacular parties on both nights as you mingle with our speakers and other like-minded people.

DAYS

WORLD LEADING SPEAKERS

UNFORGETTABLE PARTIES

Our Expert Speakers

Alessandra Edwards

Genetics Based Health and Performance Expert

    Carl Honoré

    Best-Selling Author, Broadcaster and TED Speaker

      David Goggins

      Best-Selling Author, Athlete, Record Holder, Retired Navy Seal and Mindset Motivational Speaker

        Dr Guy Winch

        Psychologist, Best-Selling Author and TED Speaker

          Dr Jenn Mann

          Psychologist, Best Selling Author and Radio/TV Host

            Jim Kwik

            Memory and Speed Learning Expert

              Mark Bunn

              Natural Health Researcher, Ayurvedic medicine

                Tom Panos

                Australia’s Leading Personal Development Coach

                  Tom Sullivan

                  Meditation and Mindfulness Executive Coach

                    Why this event is different

                    Upgrade Your Life is a multi-sensory experience that happens only once a year every January – a time for review, reflection and planning. It’s not an event where you just sit there listening to speakers all day. It is highly interactive and implementation-focused. We are a not for profit event. We never try and sell you anything. Our sole mission is to teach you how to become your own life architect. We simply provide the blueprint.

                    With most other ‘motivational’ events you might get inspired and learn new ideas – but often this is pointless without a proven system to implement what you learn. In fact, some events can make you feel even more overwhelmed and anxious because it is all hype with no prescription.
                    Ultimately, ideas and strategies are pointless if they have no context and a framework that supports your life goals.

                    Upgrade Your Life is designed around a unique framework that is proprietary to our academy. You may know our speakers and even read their books and heard them talk on YouTube BUT the way they deliver and engage at Upgrade Your Life is unprecedented. It is truly a unique experience you will not get anywhere else.
                    You will walk away with a level of clarity and confidence you’ve probably never had before. You will also have a great time and make new friends for life. Our speakers stay the whole event, they eat with us by day and party with us by night at some of the most exclusive entertainment venues.

                    The Program

                    Day 1

                    Saturday 25 January 2020
                    8.00 AM

                    Registration

                    Register for the event from 8.00 – 8.30am

                    8.30 AM

                    Sam Makhoul – Founder, A Higher Branch

                    Topic: Introduction: WHY vision is important and HOW to design a compelling life using the unique Higher Branch Framework

                    9.30 AM

                    Dr Guy Winch – Best-selling author, practising psychologist NYC, & TED Speaker

                    Topic: Design the life you want. How to drive behavioural change with identity change.

                    10.30 AM

                    Jim Kwik - Global Expert on brain performance and coach to billionaires and celebrities

                    Topic: Master your mind and memory to boost productivity, innovation and learn anything faster

                    11.30 AM

                    Brunch

                    Book Signing & Photo Opportunity with Dr Guy Winch and Jim Kwik

                    12.30 PM

                    Jim Kwik – CEO and Founder of Kwik Learning and Kwik Brain Podcast

                    Workshop: Mind and memory training and activities to outlearn and outperform your competition.

                    1.30 PM

                    Dr Jenn Mann – America’s Top Parenting Therapist, best-selling author and host of hit TV show “Family Therapy”

                    Topic: Learn the parenting skills needed to raise happy and confident kids.

                    2.30 PM

                    Afternoon Break

                    Book Signing & Photo Opportunity

                    3.00 PM

                    Tom Sullivan – Meditation Coach and Author of A Still Mind

                    Mindfulness practice – group meditation interlude.

                    3.30 PM

                    Mark Bunn – Leading Researcher, Ayurvedic medicine and best-selling author of Ancient Wisdom for Modern Health

                    Topic: The definitive health and lifestyle habits to optimise nutrition, sleep, and reduce stress to boost energy and brain function.

                    5.00 PM

                    Finish

                    Finish Day One

                    6.00 PM

                    Dinner and Entertainment at the Calyx, The Royal Botanical Gardens

                    Day 2

                    Sunday 26 January 2020
                    7.00 AM

                    Personal Training

                    Optional Pre-session Activity

                    7.30 AM

                    Yoga

                    Optional Pre-session Activity

                    8.00 AM

                    Meditation

                    Optional Pre-session Activity

                    9.00 AM

                    Carl Honore – Award-winning Writer, Broadcaster and TED Speaker

                    Topic: How to Age Boldly: Making the Most of Our Longer Lives. How we can do it better and feel better about doing it.

                    10.00 AM

                    Dr Jenn Mann – Columnist, Author, Psychology Expert and host of hit TV show “Couples Therapy”

                    Topic: How to Fix a Relationship. Improving Communication, Connection and Intimacy.

                    11.00am

                    Dr Guy Winch – Best-selling author, practising psychologist NYC, & TED Speaker

                    Topic: How to Fix A Broken Heart. Learn a detailed toolkit on how to move on from any relationship breakup.

                    12.00 PM

                    Lunch

                    Book Signing & Photo Opportunity with Dr Jenn Mann

                    1.00 PM

                    Alessandra Edwards – Genetics-Based Peak Performance Coach

                    Topic: Warrior vs Worrier – how your genetics influence your resilience. Why people do well with stress and others crumble.

                    2.30 PM

                    David Goggins – Author “Can’t Hurt Me” & Toughest Man on the Planet

                    Fireside Topic: How your mindset influences your resilience. How to overcome fear and develop the qualities of a warrior.

                    4.00 PM

                    Afternoon Break

                    Book Signing & Photo Opportunity with David Goggins & Alessandra Edwards

                    5.00 PM

                    Finish

                    Finish Day Two

                    6:00 PM

                    Summer Beach Party on a private 'island' on Sydney Harbour. Enjoy front row seats to Australia Day fireworks, delicious food/beverage and spectacular entertainment.

                    Why should you attend?

                    • I’m doing well in life but want to learn how to keep reinventing myself
                    • I want to outperform my competitors and dominate in my industry
                    • I have grand plans, but my energy levels and motivation dives sometimes
                    • I have no compelling vision for the future and feel lost sometimes
                    • I want to discover my genetic type for better eating, sleeping, and exercising.
                    • I want to learn the daily rituals and habits that will give me purpose every day
                    • I want to learn how to be more mindful and practice meditation
                    • I want to learn how to better retain information and learn things faster
                    • I want to learn how to resolve/avoid conflict with my partner
                    • I want to learn how to be more intimate with my partner
                    • I want to know how to raise confident children in a calm home environment
                    • I want to inspire and contribute to the people around me.
                    • I want to make life change but don’t know how or where to start
                    • I want to find a new career or a new business that lights me up
                    • I feel that my partner, family or friends are not getting the best of me
                    • I have lost the art of making friends and socialising
                    • I want to belong to a community that gets me and love what I love
                    • I find it difficult sometimes to control negative thoughts and emotions

                    “Don’t drift in the direction of your greatest weaknesses!”

                    The Power of Eight

                    Neglecting your health, love life, family, friendships and social life ultimately brings pain and dysfunction. Most people neglect these areas and spend long hours at work on the promise of one day slowing down. It is a trap and an old way of thinking. Our framework for living will arm you with powerful techniques to help boost your performance across all areas and stop you deferring your happiness.

                    You will learn the latest research in each of the 8 areas of life. And you will learn an exclusive five-step framework to help you design an outstanding life filled with happiness, high energy and purpose. The method is so simple that it will leave you wondering where this wisdom has been hidden all these years. You will leave with newfound clarity and a personalised and powerful life plan across the following eight areas.